Wednesday, September 25, 2013

Crappy Run 9/25

Easy run. Felt pretty crappy. Had to stop and use the woods... Too dark to see so instead of Marton ended up turning around and doing some barefoot miles on the track.

Where: In-Town
Who: Me
When: 7:15 PM
Weather: 55, cool.

Total Mileage: 7.5
Total Time: 53:37
Average Pace: 7:09

Weekly Mileage: 47.4
Mileage To Go: 0
Average Mileage Needed: 0

Yearly Mileage: 1446.8
Yearly Barefoot Mileage: 64.3
Yearly Mileage To Go: 553.2
Yearly Barefoot Mileage To Go: 535.7

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 314.65
A.Bull: 281.1
R4s: 226.75
Drill Masters: 180.85
KK: 157.83
AI: 106.95

Training Days Until:
Harpoon Octoberfest: October 13th - 17 days
CHaD Half: October 20th - 24 days
Troy Turkey Trot: November 28th - 63 days
HMRRC Winter Marathon: February 16th - 143 days
VT50 2014: September 28th - 367 days

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