SSSB+ 9/8

Wanted to hit the track. Didn't make it. Did a short crappy run instead.

Where: SSSB+
Who: Me and the Family
When: 5:30 PM
Weather: 65, cool, breezy.

Total Mileage: 6.15
Total Time: 41:55
Average Pace: 6:49

Weekly Mileage: 9.05
Mileage To Go: 33.65
Average Mileage Needed: 6.73

Yearly Mileage: 1302.2
Yearly Barefoot Mileage: 56.15
Yearly Mileage To Go: 697.8
Yearly Barefoot Mileage To Go: 543.85

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 714.7
HMH: 587.1
Barefoot: 306.5
A.Bull: 281.1
R4s: 192.95
KK: 145.48
Drill Masters: 129.1
AI: 86.65

Training Days Until:
Harpoon Octoberfest: October 13th - 34 days
CHaD Half: October 20th - 41 days
Troy Turkey Trot: November 28th - 80 days
VT50 2014: September 28th - 384 days