Saturday, September 21, 2013

Stroller 4.35 9/21

Easy stroller run. Little quicker than I would have liked, but decent run. Legs not as sore as I had anticipated.

Where: In-Town
Who: Me and the Kids
When: 9:30 AM
Weather: 60, nice, breezy.

Total Mileage: 4.35
Total Time: 33:13
Average Pace: 7:39

Weekly Mileage: 48.25
Mileage To Go: 0
Average Mileage Needed: 0

Yearly Mileage: 1399.4
Yearly Barefoot Mileage: 59.9
Yearly Mileage To Go: 600.6
Yearly Barefoot Mileage To Go: 540.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 716.3
HMH: 587.1
Barefoot: 310.25
A.Bull: 281.1
R4s: 226.75
Drill Masters: 166.1
KK: 151.83
AI: 101.4

Training Days Until:
Harpoon Octoberfest: October 13th - 21 days
CHaD Half: October 20th - 28 days
Troy Turkey Trot: November 28th - 67 days
HMRRC Winter Marathon: February 16th - 147 days
VT50 2014: September 28th - 371 days

No comments:

Post a Comment