Sunday, September 1, 2013

Stroller 4.3 9/1

Easy stroller run with the family. Was planning on it just being three, but the wife decided to run up Juniper Hill. Not fun, but an extra mile.

Where: J-Hill
Who: Me and The Family
When: 9:30 AM
Weather: 70, humid.

Total Mileage: 4.3
Total Time: 41:00
Average Pace: 9:33

Weekly Mileage: 4.3
Mileage To Go: 38.6
Average Mileage Needed: 7.72

Yearly Mileage: 1251.95
Yearly Barefoot Mileage: 53.9
Yearly Mileage To Go: 748.05
Yearly Barefoot Mileage To Go: 546.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 703.1
HMH: 587.1
Barefoot: 304.25
A.Bull: 281.1
R4s: 178.9
KK: 145.48
Drill Masters: 112.9
AI: 80.5

Training Days Until:
Harpoon Octoberfest: October 13th - 41 days
CHaD Half: October 20th - 48 days
Troy Turkey Trot: November 28th - 87 days

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