Monday, September 23, 2013

Condo Trails 9/23

Easy run out on the trails behind the condos. Feeling good.

Where: Condo Trails
Who: Me
When: 3:45 PM
Weather: 60, cool, sunny.

Total Mileage: 6.15
Total Time: 45:17
Average Pace: 7:22

Weekly Mileage: 27.15
Mileage To Go: 14.45
Average Mileage Needed: 3.61

Yearly Mileage: 1426.55
Yearly Barefoot Mileage: 59.9
Yearly Mileage To Go: 573.45
Yearly Barefoot Mileage To Go: 540.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 310.25
A.Bull: 281.1
R4s: 226.75
Drill Masters: 176.55
KK: 151.83
AI: 101.4

Training Days Until:
Harpoon Octoberfest: October 13th - 19 days
CHaD Half: October 20th - 26 days
Troy Turkey Trot: November 28th - 65 days
HMRRC Winter Marathon: February 16th - 145 days
VT50 2014: September 28th - 369 days

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