Wednesday, September 11, 2013

Stroller 5.5 9/11

Easy stroller run today. Just the Girly; little guy was at pre-school. Decent pace. Felt good. Might hit 50 miles this week...

Where: In-Town
Who: Me and BG
When: 9:00 AM
Weather: 75, 100% humidity, hot.

Total Mileage: 5.5
Total Time: 40:45
Average Pace: 7:25

Weekly Mileage: 37.95
Mileage To Go: 4.75
Average Mileage Needed: 2.37

Yearly Mileage: 1331.1
Yearly Barefoot Mileage: 56.9
Yearly Mileage To Go: 668.9
Yearly Barefoot Mileage To Go: 543.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 716.3
HMH: 587.1
Barefoot: 307.25
A.Bull: 281.1
R4s: 205.2
KK: 151.08
Drill Masters: 137.8
AI: 86.65

Training Days Until:
Harpoon Octoberfest: October 13th - 31 days
CHaD Half: October 20th - 38 days
Troy Turkey Trot: November 28th - 77 days
VT50 2014: September 28th - 381 days

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