Turkey Trot Phase III Week V
Mileage goal is about the same. Little less - only to hit average needed to hit my yearly goal. Shouldn't be a problem. Trying to stay healthy. Feeling good.
Sunday - Long 20
Monday - Easy 6
Tuesday - Family+5x1200@I ~8
Wednesday - Stroller 5
Thursday - 8x1600 ~10
Friday - Easy 7
Saturday - Stroller 4
Mileage Goal: 39.6
No comments:
Post a Comment