5x2k 9/20

Was supposed to do some 3200s, did 2000s. Wanted to see how the huaraches felt at a quicker pace. Felt pretty good. Ankles/calves definitely going to be a bit sore tomorrow, but doable. Thinking they'll be fine for Octoberfest. Left achilles is sort of sore, but not bad. Easy shake out tomorrow.

Where: WHT
Who: Me
When: 7:30 PM
Weather: 60, nice, cool.

Total Mileage: 9.05
Total Time: 57:18
Average Pace: 6:20

7:13 (5:46)
7:15 (5:48)
7:14 (5:47)
7:14 (5:47)
7:16 (5:49)

Weekly Mileage: 43.9
Mileage To Go: 0
Average Mileage Needed: 0

Yearly Mileage: 1395.05
Yearly Barefoot Mileage: 59.9
Yearly Mileage To Go: 604.95
Yearly Barefoot Mileage To Go: 540.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 716.3
HMH: 587.1
Barefoot: 310.25
A.Bull: 281.1
R4s: 226.75
Drill Masters: 161.75
KK: 151.83
AI: 101.4

Training Days Until:
Harpoon Octoberfest: October 13th - 22 days
CHaD Half: October 20th - 29 days
Troy Turkey Trot: November 28th - 68 days
HMRRC Winter Marathon: February 16th - 148 days
VT50 2014: September 28th - 372 days