3x1600@T/3@E/3x1600@T 5/2

Day late on this so... T-pace was a little too fast, but not unbearably so. Did three miles of easy barefoot. Felt pretty good.

Where: WHT
Who: Me
When: 8:30 PM
Weather: 50, cool.

5:46/5:46/5:47
3@E
5:46/5:46/5:45

Total Mileage: 11.2
Total Time: 70:30
Average Pace: 6:17

Weekly Mileage: 35.6
Mileage To Go: 9.4
Average Mileage Needed: 9.4

Yearly Mileage: 697.5
Yearly Barefoot Mileage: 26.1
Yearly Mileage To Go: 1302.5
Yearly Barefoot Mileage To Go: 573.9

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 512.3
A.Bull: 291.1
Barefoot: 276.75
KK: 126.81
Drill Masters: 34.8
R4: 24.8
AI: 17.4

Training Days Until:
Shires of Vermont: May 19th - 2 weeks, 2 days
Covered Bridges Half Marathon: June 2nd - 4 weeks, 2 days
Shaker Seven: June 23rd - 7 weeks, 2 days
Swanzey Covered Bridges Half: September 1st - 17 weeks, 2 days
Harpoon Octoberfest: October 13th - 23 weeks, 2 days
CHaD Half: October 20th - 24 weeks, 2 days
Troy Turkey Trot: November 28th - 25 weeks, 6 days