Wednesday, May 29, 2013

Condos Out and Back 5/29

Easy run out the condos and back. Picked some Oysters. Leg feeling good. Think I'm ready for CBHM...

Where: Condo Out and Back
Who: Me
When: 8:30 AM
Weather: 60, drizzling, humid.

Total Mileage: 4.5
Total Time: 31:58
Average Pace: 7:07

Weekly Mileage: 14.75
Mileage To Go: 5.25
Average Mileage Needed: 3.625

Yearly Mileage: 858.75
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1141.25
Yearly Barefoot Mileage To Go: 562.65

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 581.7
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 67.85
AI: 41.75
Drill Masters: 34.8

Training Days Until:
Covered Bridges Half Marathon: June 2nd - 3 days
Shaker Seven: June 23rd - 3 weeks, 3 days
Swanzey Covered Bridges Half: September 1st - 13 weeks, 3 days
Harpoon Octoberfest: October 13th - 19 weeks, 3 days
CHaD Half: October 20th - 20 weeks, 3 days
Troy Turkey Trot: November 28th - 21 weeks

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