Rt. 5 Long 5/9

Long run. Got out a bit late, ended up running the dark. Slowed down quite a bit in the dark. Sucks. Ankle a little sore.

Where: Rt. 5 Long
Who: Me
When: 7:45 PM
Weather: 55, windy, cool.

Total Mileage: 14.75
Total Time: 1:45:33
Average Pace: 7:10

Weekly Mileage: 38.15
Mileage To Go: 6.85
Average Mileage Needed: 6.85

Yearly Mileage: 750.1
Yearly Barefoot Mileage: 30.9
Yearly Mileage To Go: 1249.9
Yearly Barefoot Mileage To Go: 569.1

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 526.75
A.Bull: 291.1
Barefoot: 281.55
KK: 131.61
R5: 48.55
Drill Masters: 34.8
AI: 22.2

Training Days Until:
Shires of Vermont: May 19th - 1 week, 2 days
Covered Bridges Half Marathon: June 2nd - 3 weeks, 2 days
Shaker Seven: June 23rd - 6 weeks, 2 days
Swanzey Covered Bridges Half: September 1st - 16 weeks, 2 days
Harpoon Octoberfest: October 13th - 22 weeks, 2 days
CHaD Half: October 20th - 23 weeks, 2 days
Troy Turkey Trot: November 28th - 24 weeks, 6 days