HES-Home Short 5/31

Easy run home from school. Ankle was a little sore/thick above the ankle in the calf. Not really sure why, but I think I can blame it on wearing the Altras all day. Nice and hot today.

Where: HES-Home Short
Who: Me
When: 3:00 PM
Weather: 92, hot, sunny.

Total Mileage: 5.85
Total Time: 39:48
Average Pace: 6:49

Weekly Mileage: 25.55
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 869.55
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1130.45
Yearly Barefoot Mileage To Go: 562.65

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 581.7
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 72.8
AI: 47.6
Drill Masters: 34.8

Training Days Until:
Covered Bridges Half Marathon: June 2nd - 1 day
Shaker Seven: June 23rd - 3 weeks, 1 days
Swanzey Covered Bridges Half: September 1st - 13 weeks, 1 days
Harpoon Octoberfest: October 13th - 19 weeks, 1 days
CHaD Half: October 20th - 20 weeks, 1 days
Troy Turkey Trot: November 28th - 21 weeks, 5 days