Fair bit of barefoot and a couple of family miles. Ankle feels okay. Legs good. Barefoot was quicker than I'd wanted. Still have to figure out the plan for the rest of the week...
Where: LRDT
Who: Me and the Family
When: 11:00 AM
Weather: 55, cool.
Total Mileage: 8.15
Total Time: 60:41
Average Pace: 7:27
Weekly Mileage: 8.15
Mileage To Go: 36.85
Average Mileage Needed: 9.21
Yearly Mileage: 767.3
Yearly Barefoot Mileage: 34.2
Yearly Mileage To Go: 1232.7
Yearly Barefoot Mileage To Go: 565.8
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 535.8
A.Bull: 291.1
Barefoot: 284.85
KK: 131.61
R5: 48.55
Drill Masters: 34.8
AI: 27.05
Training Days Until:
Shires of Vermont: May 19th - 6 days
Covered Bridges Half Marathon: June 2nd - 2 weeks, 6 days
Shaker Seven: June 23rd - 5 weeks, 6 days
Swanzey Covered Bridges Half: September 1st - 15 weeks, 6 days
Harpoon Octoberfest: October 13th - 21 weeks, 6 days
CHaD Half: October 20th - 22 weeks, 6 days
Troy Turkey Trot: November 28th - 24 weeks, 3 days
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