Easy run. Just out the condo trails and back. Felt fairly okay. Leg didn't bother me, long uphill then back. Not sure what I did later in the day, but my right quad is feeling a bit tight. Going to take tomorrow off, run on Wednesday instead.
Where: Condo Out and Back
Who: Me
When: 10:00 AM
Weather: 55, warming.
Total Mileage: 4.45
Total Time: 32:55
Average Pace: 7:24
Weekly Mileage: 10.25
Mileage To Go: 9.75
Average Mileage Needed: 3.25
Yearly Mileage: 854.25
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1145.75
Yearly Barefoot Mileage To Go: 562.65
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 581.7
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 67.85
Drill Masters: 34.8
AI: 37.25
Training Days Until:
Covered Bridges Half Marathon: June 2nd - 5 days
Shaker Seven: June 23rd - 3 weeks, 5 days
Swanzey Covered Bridges Half: September 1st - 13 weeks, 5 days
Harpoon Octoberfest: October 13th - 19 weeks, 5 days
CHaD Half: October 20th - 20 weeks, 5 days
Troy Turkey Trot: November 28th - 22 weeks, 2 days
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