Did an easy 2 with the family, then did a few in Paradise Park. Picked a bunch of G. tsugae... Quad feeling a little sore, but not so bad I can't see it being fine come next Sunday. Just need to not push things. Easier said than done...
Where: WTF
Who: Me and the family
When: 11:30 AM
Weather: 50, cold.
Total Mileage: 5.8
Total Time: 48:10
Average Pace: 8:18
Weekly Mileage: 5.8
Mileage To Go: 14.2
Average Mileage Needed: 3.55
Yearly Mileage: 849.8
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1150.2
Yearly Barefoot Mileage To Go: 562.65
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 577.25
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 67.85
Drill Masters: 34.8
AI: 37.25
Training Days Until:
Covered Bridges Half Marathon: June 2nd - 6 days
Shaker Seven: June 23rd - 3 weeks, 6 days
Swanzey Covered Bridges Half: September 1st - 13 weeks, 6 days
Harpoon Octoberfest: October 13th - 19 weeks, 6 days
CHaD Half: October 20th - 20 weeks, 6 days
Troy Turkey Trot: November 28th - 22 weeks, 3 days
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