Fairly easy long run. Not feeling so hot. Just tired and a little woozy. Really need to start getting more sleep. Bed at 10:15, up at 5:10 just isn't working. Rest tomorrow then a couple easy slow days and finally the Shires. Hope all goes well...
Where: Jackson Long
Who: Me
When: 3:30 PM
Weather: 55, cool.
Total Mileage: 11.7
Total Time: 1:21:10
Average Pace: 6:57
Weekly Mileage: 28.15
Mileage To Go: 16.85
Average Mileage Needed: 8.42
Yearly Mileage: 787.3
Yearly Barefoot Mileage: 34.2
Yearly Mileage To Go: 1212.7
Yearly Barefoot Mileage To Go: 565.8
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 547.5
A.Bull: 291.1
Barefoot: 284.85
KK: 131.61
R4s: 56.85
Drill Masters: 34.8
AI: 27.05
Training Days Until:
Shires of Vermont: May 19th - 4 days
Covered Bridges Half Marathon: June 2nd - 2 weeks, 4 days
Shaker Seven: June 23rd - 5 weeks, 4 days
Swanzey Covered Bridges Half: September 1st - 15 weeks, 4 days
Harpoon Octoberfest: October 13th - 21 weeks, 4 days
CHaD Half: October 20th - 22 weeks, 4 days
Troy Turkey Trot: November 28th - 24 weeks, 1 days
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