Two runs today. Did 2 with the family early on. Nice and slow, then did a few barefoot laps around Lake Runnemede. Ankle felt pretty sore today, but that's from all the driving yesterday. Not sure exactly why, but driving bothers the ankle pretty good.
Where: LRDT
Who: Me
When: 7:10 PM
Weather: 65, nice, warm.
Total Mileage: 8.1
Total Time: 62:22
Average Pace: 7:36
Weekly Mileage: 8.1
Mileage To Go: 36.9
Average Mileage Needed: 9.22
Yearly Mileage: 720.05
Yearly Barefoot Mileage: 29.4
Yearly Mileage To Go: 1279.95
Yearly Barefoot Mileage To Go: 570.6
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 526.75
A.Bull: 291.1
Barefoot: 280.05
KK: 126.81
Drill Masters: 34.8
R4: 24.8
AI: 22.2
Training Days Until:
Shires of Vermont: May 19th - 1 week, 6 days
Covered Bridges Half Marathon: June 2nd - 3 weeks, 6 days
Shaker Seven: June 23rd - 6 weeks, 6 days
Swanzey Covered Bridges Half: September 1st - 16 weeks, 6 days
Harpoon Octoberfest: October 13th - 22 weeks, 6 days
CHaD Half: October 20th - 23 weeks, 6 days
Troy Turkey Trot: November 28th - 25 weeks, 3 days
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