3x3200@T 5/13

Decent workout. Didn't feel like much afterwards, but felt tougher than I anticipated going into it. Legs a bit tired in general. Need more sleep. Hit times pretty easily.

Where: WHT
Who: Me
When: 6:30 PM
Weather: 45, breezy, cold.

11:35
11:36
11:38

Total Mileage: 8.3
Total Time: 51:27
Average Pace: 6:12

Weekly Mileage: 16.45
Mileage To Go: 28.55
Average Mileage Needed: 9.51

Yearly Mileage: 775.6
Yearly Barefoot Mileage: 34.2
Yearly Mileage To Go: 1224.4
Yearly Barefoot Mileage To Go: 565.8

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 535.8
A.Bull: 291.1
Barefoot: 284.85
KK: 131.61
R4s: 56.85
Drill Masters: 34.8
AI: 27.05

Training Days Until:
Shires of Vermont: May 19th - 5 days
Covered Bridges Half Marathon: June 2nd - 2 weeks, 5 days
Shaker Seven: June 23rd - 5 weeks, 5 days
Swanzey Covered Bridges Half: September 1st - 15 weeks, 5 days
Harpoon Octoberfest: October 13th - 21 weeks, 5 days
CHaD Half: October 20th - 22 weeks, 5 days
Troy Turkey Trot: November 28th - 24 weeks, 2 days