CBHM Phase III Week VI
Tough week coming up. Going to hit it hard and hope I can do it. Really going to have to make sure I don't get hurt. Take the easy easy.
Mileage Goal: 45.0
Sunday - 6x1200 ~ 8.5
Monday - Easy 6.5
Tuesday - Long 14
Wednesday - Off
Thursday - Easy 6.5
Friday - 4/3/2/1@T ~12.2
No comments:
Post a Comment