SSSB+ 4/23

Easy run. Toe a bit numb to start, but felt fine after a mile and a half in.

Where: SSSB+
Who: Me
When: 5:00 PM
Weather: 45, cold, cloudy.

Total Mileage: 6.85
Total Time: 46:26
Average Pace: 6:47

Weekly Mileage: 24.3
Mileage To Go: 20.7
Average Mileage Needed: 10.35

Yearly Mileage: 637.9
Yearly Barefoot Mileage: 21.15
Yearly Mileage To Go: 1362.1
Yearly Barefoot Mileage To Go: 578.85

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 491.45
A.Bull: 291.1
Barefoot: 270.55
KK: 117.06
Drill Masters: 34.8
R4: 14.4
AI: 5.0

Training Days Until:
Shires of Vermont: May 19th - 2 weeks, 4 days
Covered Bridges Half Marathon: June 2nd - 5 weeks, 4 days
Shaker Seven: June 23rd - 8 weeks, 4 days
Swanzey Covered Bridges Half: September 1st - 18 weeks, 4 days
Harpoon Octoberfest: October 13th - 24 weeks, 4 days
CHaD Half: October 20th - 25 weeks, 4 days
Troy Turkey Trot: November 28th - 28 weeks, 1 days