Easy day off. Feeling a little under the weather and tired from work, but definitely felt good enough to go for a run. Almost had to force myself to stay in. Glad I did. Ankle feeling good but no need to rush things... Still have a couple of weeks until CBHM2013 phase II so I can build up a bit of mileage before I get into any serious workouts.
Where:
Who:
When:
Weather:
Total Mileage:
Total Time:
Average Pace:
Weekly Mileage: 25.35
Mileage To Go:
Average Mileage Needed:
Yearly Mileage: 29.85
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1970.15
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30
Shoe Mileage
R2s: 771.27
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 125 days
Covered Bridges Half Marathon: June 2nd - 139 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 272 days
Troy Turkey Trot: November 28th - 318 days
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