Nice easy run with JG today. Felt pretty good. Ankle, leg is a little tired. Didn't get my exercises in, but got some decent stretching in. Thinking I can pick things up a bit, but not sure. Probably try to hit 15 miles this week. We'll see.
Shoes do kind of funny to my ankle. Wore my R3s for a bit in the house, and ankle started to get sore. Wore my R2s and felt fine... The heel cups on the 3s feel harder than the 2s. Wonder if that wasn't some of my problem...
Where: WTF
Who: Me and JG
When: 3:30 PM
Weather: Cold, sunny, little wind, 25ish.
Total Mileage: 6.3
Total Time: 44:02
Average Pace: 7:00
Weekly Mileage: 6.3
Mileage To Go:
Average Mileage Needed:
Yearly Mileage: 10.8
Yearly Barefoot Mileage: 0
Yearly Mileage To Go: 1989.2
Yearly Barefoot Mileage To Go: 600
Shoe Mileage
R2s: 753.42
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 252.7
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 131 days
Covered Bridges Half Marathon: June 2nd - 145 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 278 days
Troy Turkey Trot: November 28th - 324 days
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