Tuesday, January 15, 2013

SSSB 1/15

Easy run over the trails behind the church. Ankle felt okay to start but got a little tender towards the end. Definitely felt it going up 12 to the church,no clue what that's about... Feel like I might be doing too much too soon...

Where: SSSB
Who: Me
When: 9:30
Weather: 34, cool.

Total Mileage: 6.15
Total Time: 44:18
Average Pace: 7:13

Weekly Mileage: 10.8
Mileage To Go: 19.2 - 24.2
Average Mileage Needed: 6.4 - 8.06

Yearly Mileage: 40.65
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1959.35
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 782.07
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 124 days
Covered Bridges Half Marathon: June 2nd - 138 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 271 days
Troy Turkey Trot: November 28th - 317 days

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