Another easy run. Not too long. Felt pretty good. Ankle was a little tender in the back, but no real ankle pain. Made a concious effort to keep my knee from bending in, especially going up hills. Felt it in my hips. Not sure if it's a good thing or not...
Where: Marton Loop
Who: Me
When: 10:30 AM
Weather: Sunny, warm, 40.
Total Mileage: 7.9
Total Time: 54:36
Average Pace: 6:55
Weekly Mileage: 16.95
Mileage To Go:
Average Mileage Needed:
Yearly Mileage: 21.45
Yearly Barefoot Mileage: 0
Yearly Mileage To Go: 1978.55
Yearly Barefoot Mileage To Go: 600
Shoe Mileage
R2s: 764.07
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 252.7
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 128 days
Covered Bridges Half Marathon: June 2nd - 142 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 275 days
Troy Turkey Trot: November 28th - 321 days
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