Tuesday, January 22, 2013

J-Hill+ 1/22

Easy run today. Cold cold. Post is a day late so... Ankle feels fairly decent.

Where: J-Hill+
Who: Me
When: 2:30 PM
Weather: 17, really cold.

Total Mileage: 5.4
Total Time: 37:23
Average Pace: 6:56

Weekly Mileage: 16.0
Mileage To Go: 14.0 - 19.0
Average Mileage Needed: 7.0 - 8.5

Yearly Mileage: 78.4
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1921.6
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 819.82
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 117 days
Covered Bridges Half Marathon: June 2nd - 131 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 264 days
Troy Turkey Trot: November 28th - 310 days

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