Big Loop x2 1/12

Easy loop today. Ankle/leg felt pretty good. Did the first loop shod in R2s. Felt fine. Went barefoot for the second loop and definitely felt the ankle. Really tried to change form, but just couldn't figure it out. Felt it in the back of the ankle. Also a bit cold on the feet which I don't think really helped. Did my exercises. Need to stretch some more. Hopped on the bike afterwards and did a 2 minute warm-up then 2x5 mins fast and hard with 2 mins rest and a short cool down for 15:30. Not bad.

Where: Big Loop X2
Who: Me
When: 1:00 PM
Weather: Nice, 35.

Total Mileage: 2.4
Total Time: 16:18
Average Pace: 6:48

Weekly Mileage: 25.35
Mileage To Go:
Average Mileage Needed:

Yearly Mileage: 29.85
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1970.15
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 771.27
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 126 days
Covered Bridges Half Marathon: June 2nd - 140 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 273 days
Troy Turkey Trot: November 28th - 319 days