Yesterday was going to be a bike day but didn't do it. Was thinking of going for a run this morning, but it was just too cold. Went when I got out of work around 5:30. Cold, but not as cold as it has been. Ankle felt kind of sore last two days. Didn't do my exercises, but did a fair bit of sitting. Not sure why it was sore. Ankle feels a little sore after today's run, but...
Wore regular winter get up with a fleece over shirt that ended up making me sweat something fierce.
Where: J-Hill+
Who: Me
When: 5:30 PM
Weather: 14, cold.
Total Mileage: 5.6
Total Time: 39:33
Average Pace: 7:04
Weekly Mileage: 21.6
Mileage To Go: 8.4 - 13.4
Average Mileage Needed: 8.4 - 13.4
Yearly Mileage: 84.0
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1916.0
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30
Shoe Mileage
R2s: 825.42
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 16 weeks, 1 day
Covered Bridges Half Marathon: June 2nd - 18 weeks, 1 day
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 37 weeks, 1 day
Troy Turkey Trot: November 28th - 43 weeks, 5 days
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