Another easy run. Was going to go with JG, but he bailed last minute with packing and chores. Opted not to do Martin+Prison Pond and did SSSB instead with the addition of the trail behind the church on 12.
Trails weren't too long but kept me off paved roads for a bit.Ankle is feeling okay. Little sore but not bad. Some tension in my calf but lots of stretching and a fair bit of massage. Plan on going real easy tomorrow if at all.
Where: SSSB
Who: Me
When: 3:30 PM
Weather: Overcast, warmish, 35.
Total Mileage: 6.0
Total Time: 43:27
Average Pace: 7:15
Weekly Mileage: 22.95
Mileage To Go:
Average Mileage Needed:
Yearly Mileage: 27.45
Yearly Barefoot Mileage: 0
Yearly Mileage To Go: 1972.55
Yearly Barefoot Mileage To Go: 600
Shoe Mileage
R2s: 770.07
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 252.7
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 127 days
Covered Bridges Half Marathon: June 2nd - 141 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 274 days
Troy Turkey Trot: November 28th - 320 days
No comments:
Post a Comment