Ugly treadmill run. Definitely makes the legs feel sore. Need to figure out how to run on it without killing myself. Got some decent mileage. Should be able to hit 50 this week, though it's going to be a struggle. Also hit my 2000 mile goal for 2013, on the treadmill, yay...
Where: Treadmill
Who: Me
When: 10:00 AM
Weather: 63, warm.
Total Mileage: 8.5
Total Time: 60:43
Average Pace: 7:09
Weekly Mileage: 24.15
Mileage To Go: 25.85
Average Mileage Needed: 8.61
Yearly Mileage: 2004
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 0
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 51.35
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 517.65
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08
Samson: 6.75
Training Days Until:
HMRRC Winter Marathon: February 16th - 80 days
DSR Twin State 50: April 6th - 129 days
VT50 2014: September 28th - 306 days
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