Was going to get up early and go, but the alarm went off, and the Wife said to just go during the day. I caved, very easily... Went when the Little Guy was at pre-school. Cold, but not too bad. Legs were definitely tired from yesterday's speedy little jaunt. Hills were tough. Did the same course I did with JG about a year ago, except I went down Hammond instead of Farm and looped around the neighborhood on the way home. Definitely a good run.
Where: TFJ
Who: Me
When: 10:00 AM
Weather: 35, cold, windy.
To Coon Club End - 5.25-36:54/7:01
To Bryant - 2.95-23:13/7:51
To Morrison End - 4.1-26:53/6:33
Home - 6.0-39:25/6:34
Total Mileage: 18.3
Total Time: 2:06:25
Average Pace: 6:55
Weekly Mileage: 29.9
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 1810.5
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 189.5
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 15.05
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 331.75
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08
Training Days Until:
Hanover Turkey Trot: November 24th - 19 days
HMRRC Winter Marathon: February 16th - 103 days
DSR Twin State 50: April 6th - 152 days
VT50 2014: September 28th - 327 days
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