Sunday, November 17, 2013

SSSB+ 11/17

Easy family run. Almost got up early but didn't tell the wife and would have felt weird being out without her knowing where I was. Unfortunate - killed miles.

Where: SSSB+
Who: Me and the Family
When: 10:45 AM
Weather: 35, drizzly, cold.

Total Mileage: 6.1
Total Time: 58:30
Average Pace: 9:36

Weekly Mileage: 6.1
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1920.6
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 79.4
Yearly Barefoot Mileage To Go: 528.55

Bike Time: 48:44
Treadmill Miles: 36.6

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 441.0
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08

Training Days Until:
Hanover Turkey Trot: November 24th - 6 days
HMRRC Winter Marathon: February 16th - 90 days
DSR Twin State 50: April 6th - 139 days
VT50 2014: September 28th - 316 days

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