Wednesday, November 6, 2013

Stroller 5.6 11/6

Started out on the treadmill for about 30 seconds then the Little Girl woke up and so we went outside. Pretty quick surprisingly. Definitely felt fast.

Where: In-Town
Who: Me and BG
When: 9:15 AM
Weather: 45, cool.

Total Mileage: 5.6
Total Time: 38:
Average Pace: 6:50

Weekly Mileage: 44.1
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1824.7
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 175.3
Yearly Barefoot Mileage To Go: 528.55

Bike Time: 48:44
Treadmill Miles: 15.05

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 345.95
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08

Training Days Until:
Hanover Turkey Trot: November 24th - 17 days
HMRRC Winter Marathon: February 16th - 101 days
DSR Twin State 50: April 6th - 150 days
VT50 2014: September 28th - 325 days

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