Decent run out Marton. Again I was pushing the pace a little bit, but it didn't feel as fast as it clocked out to be. Think I'm going to be a little tired tomorrow morning, but...
Where: Marton+
Who: Me
When: 3:30 PM
Weather: 40, cold, drizzly.
Total Mileage: 8.2
Total Time: 53:10
Average Pace: 6:30
Weekly Mileage: 8.2
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 1854.8
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 145.2
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 15.05
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 376.05
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08
Training Days Until:
Hanover Turkey Trot: November 24th - 13 days
HMRRC Winter Marathon: February 16th - 97 days
DSR Twin State 50: April 6th - 146 days
VT50 2014: September 28th - 321 days
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