6x2K 11/15

First track workout in a while. Felt a little intimidated going into it, but once I got into it I felt alright. Soreness/bruise from the other day was gone. Calves are definitely tired. Kind of wish I did another one or two, but... Moon was out full bore. Really light. Kinda nice.

Where: WHT
Who: Me
When: 8:30 PM
Weather: 35, cool, moon lit.

(5:48)7:16/(5:46)7:13/(5:46)7:12
(5:43)7:11/(5:47)7:13/(5:47)7:12

Total Mileage: 10.2
Total Time: 63:43
Average Pace: 6:15

Weekly Mileage: 60.75
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1908.2
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 91.8
Yearly Barefoot Mileage To Go: 528.55

Bike Time: 48:44
Treadmill Miles: 30.3

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 428.6
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08

Training Days Until:
Hanover Turkey Trot: November 24th - 8 days
HMRRC Winter Marathon: February 16th - 92 days
DSR Twin State 50: April 6th - 141 days
VT50 2014: September 28th - 318 days