Marton Brook 2/1

Did my long run today. Kind of weak sauce. Really wanted to go out last night and do a couple of miles just to loosen things up but that definitely wasn't going to happen. I was a little sore getting started, and my ankles/calves definitely weren't 100%. Not sure why, but the days off seem to make my ankles more tense...

Was thinking of doing Dingle Hill, but opted to go a little shorter and combine Marton and Brook Rd then come back on Trapline. Not a good idea. I knew Brook had a patch out, but thought the warm weather would have melted some of the ice clumps - wrong. Lots of ice on the out patch and then there was Trapline. Between the beavers and the ice flow the water was way too high and I ended up having to stop and walk for a bit after getting stranded. Water was too high so I had to run back through ice over receeded water, then climb over the stream 12 feet in the air across a tree. Kind of bummed me out. Took an 11.5 mile run and made it 11.0. Bleh.

Where: Marton Brook
Who: Me
When: 1:30 PM
Weather: 25, windy, cold.

Total Mileage: 11.05
Total Time: 1:20:34
Average Pace: 7:18

Weekly Mileage: 37.25
Mileage To Go: 0.0 - -2.75
Average Mileage Needed: 0.0 - -2.75

Yearly Mileage: 132.3
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1886.65
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 873.72
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 15 weeks, 1 day
Covered Bridges Half Marathon: June 2nd - 17 weeks, 1 day
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 36 weeks, 1 day
Troy Turkey Trot: November 28th - 42 weeks, 5 days