Tuesday, February 5, 2013

SSSB+ 2/5

Went for another easy run. I was thinking about splitting it into two short three mile runs - didn't work out like that. Right ankle is a little stiff, but not exactly sore. Went a little too fast today. Probably should have slowed things down more, but didn't feel like it was that fast. Didn't do my exercises again...

Where: SSSB+
Who: Me
When: 3:30 PM
Weather: 28, cold.

Total Mileage: 6.1
Total Time: 40:40
Average Pace: 6:41

Weekly Mileage: 19.65
Mileage To Go: 20.35
Average Mileage Needed: 10.17 - 6.78

Yearly Mileage: 151.95
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1848.05
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 893.37
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 14 weeks, 4 days
Covered Bridges Half Marathon: June 2nd - 16 weeks, 4 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 35 weeks, 4 days
Troy Turkey Trot: November 28th - 42 weeks, 1 days

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