Monday, February 4, 2013

J-Hill+ 2/4

Easy run after work. Should have done SSSB loop, but balked and did J-Hill instead. Cold out. Legs feel pretty good. Ankles a bit stiff, but manageable. Still think things are doing better. Need to stay up on my exercising...

Where: J-Hill+
Who: Me
When: 3:30 PM
Weather: 25, cold.

Total Mileage: 5.65
Total Time: 37:38
Average Pace: 6:40

Weekly Mileage: 13.55
Mileage To Go: 26.45
Average Mileage Needed: 8.81 - 6.61

Yearly Mileage: 145.85
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1854.15
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 15:30

Shoe Mileage
R2s: 887.27
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 14 weeks, 5 days
Covered Bridges Half Marathon: June 2nd - 16 weeks, 5 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 35 weeks, 5 days
Troy Turkey Trot: November 28th - 42 weeks, 2 days

No comments:

Post a Comment