Easy day. Was just going to do J-Hill+ nice and slow, but ended up going to the track and doing a couple laps to try and knock the snow down a bit. Did 1.25, ended up being real slow and didn't exactly do too well for the ankle. Didn't do my exercises...
Where: Short Town
Who: Me
When: 4:30 PM
Weather: 30, cooling down, cold.
Total Mileage: 5.55
Total Time: 39:40
Average Pace: 7:09
Weekly Mileage: 17.85
Mileage To Go: 20.15
Average Mileage Needed: 6.71
Yearly Mileage: 190.4
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1809.6
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 48:44
Shoe Mileage
R2s: 931.82
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 13 weeks, 5 days
Covered Bridges Half Marathon: June 2nd - 15 weeks, 5 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 34 weeks, 5 days
Troy Turkey Trot: November 28th - 41 weeks, 2 days
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