Fairly decent workout. Was going to do my fartlek today and the 3/2/1 on Friday, but swapped them around. Got out a bit later than I'd have liked, so things started to get kind of dark half way into the 2 mile mark. Couldn't see the ground as much as I'd have liked and so I think it slowed things down a little bit trying to figure out where to put my feet. Lots of short steps and high steps. Think I'm getting a cold. Took the soles out of the R2s, felt good.
Where: 3/2/1
Who: Me
When: 5:20 PM
Weather: 35, cold, dark.
Total Mileage: 8.1
Total Time: 51:19
Average Pace: 6:20
Weekly Mileage: 27.45
Mileage To Go: 12.55 - 14.55
Average Mileage Needed: 6.27 - 7.27
Yearly Mileage: 280.1
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1719.9
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 48:44
Shoe Mileage
R2s: 1015.32
HMH: 587.1
A.Bull: 291.1
R3s: 261.7
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 11 weeks, 4 days
Covered Bridges Half Marathon: June 2nd - 13 weeks, 4 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 32 weeks, 4 days
Troy Turkey Trot: November 28th - 39 weeks, 1 days
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