Decent run, though it felt kind of fast, the pace was really slow. Not sure what's up with that. Kind of scaring me a bit. Hopefully tomorrows tempo run kicks some of the cobwebs out...
VT100 Week III Day V
Where: Marton+
Who: Me
When: 8:15 PM
Weather: 55, cool, nice.
Legs: Legs felt good, 2/3. Left AT a little tight, not bad 1/2.
Total Mileage: 8.25
Total Time: 60:55
Average Pace: 7:24
Weekly Mileage: 53.45
Mileage To Go: 6.55
Average Mileage Needed: 3.27
Yearly Mileage: 996.75
Yearly Barefoot Mileage: 18.1
Yearly Mileage To Go: 1003.25-1503.25-2003.25
Treadmill Miles: 321.25
Shoe Mileage
AI: 1091.9
Flo-Jay: 531.85
Barefoot: 343.4
Drill Masters: 295.4
KK: 165.08
Sams: 128.0
Training Days Until:
CBHM: June 1st - 30 days
Vermont 100: July 19th - 77 days
VT50 2014: September 28th - 152 days
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