Easy Stroller 5/14

Easy day with the stroller. Just to keep things going AT sore.


VT100 Week V Day IV

Where: In-Town 2.4
Who: Me and BG
When: 9:00 AM
Weather:
Legs: Legs felt good, 1/2. Left AT sore, 7/8.

Total Mileage: 2.4
Total Time: 20:20
Average Pace: 8:29

Weekly Mileage: 29.85
Mileage To Go: 20.15-25.15
Average Mileage Needed: 6.71-8.38

Yearly Mileage: 1111.55
Yearly Barefoot Mileage: 23.35
Yearly Mileage To Go: 888.45-1388.45-1888.45

Treadmill Miles: 326.5

Shoe Mileage
AI: 1091.9
Flo-Jay: 638.6
Barefoot: 348.65
Drill Masters: 298.2
KK: 165.08
Sams: 128.0

Training Days Until:
CBHM: June 1st - 17 days
Vermont 100: July 19th - 66 days
VT50 2014: September 28th - 139 days