Not a whole lot to say. Crappy week of really low miles. Working on the bathroom did me in. Kept the streak alive... AT kind of acting up and causing some discomfort. Going to race CBHM and take it way easy before VT100. Who knows if I'll even do it at this point. Need to stay healthy.
VT100 Week VII Day V
Where: Marton
Who: Me
When: 7:45 PM
Weather: 55, cool.
Legs: Legs feeling good, 0/1. Left AT started to get sore on the downhills 3/4. Felt okay afterwards, then massage, sore now 5/6.
Total Mileage: 8.0
Total Time: 59:45
Average Pace: 7:29
Weekly Mileage: 21.95
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 1195.9
Yearly Barefoot Mileage: 23.35
Yearly Mileage To Go: 804.1-1304.1-1804.1
Treadmill Miles: 326.5
Shoe Mileage
AI: 1091.9
Flo-Jay: 638.6
Barefoot: 348.65
Drill Masters: 298.2
KK: 165.08
Sams: 128.0
Blue Goat: 83.45
Training Days Until:
CBHM: June 1st - 2 days
Vermont 100: July 19th - 51 days
No comments:
Post a Comment