Got up at 4:00, out by 4:30. AT feeling pretty crappy at the end of the day Not sure if it's the early run, or the all day on feet at school in shoes. Easy day tomorrow. Little concerned.
VT100 Week V Day II
Where: Parsonages
Who: Me
When: 4:30 AM
Weather:
Legs: Legs felt good, 1/2. Left AT sore at end of day, 7/8.
Total Mileage: 14.75
Total Time: 1:50:46
Average Pace: 7:31
Weekly Mileage: 21.4
Mileage To Go: 33.6
Average Mileage Needed: 6.72
Yearly Mileage: 1103.1
Yearly Barefoot Mileage: 23.35
Yearly Mileage To Go: 896.9-1396.9-1896.9
Treadmill Miles: 326.5
Shoe Mileage
AI: 1091.9
Flo-Jay: 630.15
Barefoot: 348.65
Drill Masters: 298.2
KK: 165.08
Sams: 128.0
Training Days Until:
CBHM: June 1st - 19 days
Vermont 100: July 19th - 68 days
VT50 2014: September 28th - 141 days
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