Easy day with the stroller. Better than the mill, but not sure how it treats the AT. Slow.
VT100 Week IV Day IV
Where: In-Town
Who: Me
When: 9:00 AM
Weather:
Legs:
Total Mileage: 5.3
Total Time: 42:51
Average Pace: 8:06
Weekly Mileage: 43.75
Mileage To Go: 16.25
Average Mileage Needed: 5.41
Yearly Mileage: 1061.0
Yearly Barefoot Mileage: 23.35
Yearly Mileage To Go: 939.0-1439.0-1939.0
Treadmill Miles: 321.25
Shoe Mileage
AI: 1091.9
Flo-Jay: 588.05
Barefoot: 348.65
Drill Masters: 298.2
KK: 165.08
Sams: 128.0
Training Days Until:
CBHM: June 1st - 24 days
Vermont 100: July 19th - 73 days
VT50 2014: September 28th - 146 days
No comments:
Post a Comment