Another late night run. Out after dark. Stuck around town. AT was a bit sore to start, much better at the end. Very slow. Not sure why, might have mapped it wrong and missed a loop around the 'hood.
VT100 Week IV Day VI
Where: In-Town
Who: Me
When: 8:30 PM
Weather: 55, mist.
Legs: Legs feeling good overall, 1.
Total Mileage: 8.0
Total Time: 60:05
Average Pace: 7:31
Weekly Mileage: 54.85
Mileage To Go: 5.15
Average Mileage Needed: 5.15
Yearly Mileage: 1072.1
Yearly Barefoot Mileage: 23.35
Yearly Mileage To Go: 927.9-1427.9-1927.9
Treadmill Miles: 321.25
Shoe Mileage
AI: 1091.9
Flo-Jay: 599.15
Barefoot: 348.65
Drill Masters: 298.2
KK: 165.08
Sams: 128.0
Training Days Until:
CBHM: June 1st - 22 days
Vermont 100: July 19th - 71 days
VT50 2014: September 28th - 144 days
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