Thursday, August 1, 2013

Stroller 3.85 8/1

Another stroller run. With the BBQ tonight no way to get a run in and figured I'd try to push it. Achilles is feeling better, think I just need some active recovery on it. Still hate the stroller.

Where: In-Town
Who: Me and the Kids
When: 9:30 AM
Weather: 70, sunny, warm.

Total Mileage: 3.85
Total Time: 31:26
Average Pace: 8:10

Weekly Mileage: 32.9
Mileage To Go: 9.1
Average Mileage Needed: 4.55

Yearly Mileage: 1090.15
Yearly Barefoot Mileage: 45.6
Yearly Mileage To Go: 909.85
Yearly Barefoot Mileage To Go: 554.4

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 674.1
HMH: 587.1
Barefoot: 295.95
A.Bull: 281.1
R4s: 137.3
KK: 134.61
Drill Masters: 64.2
AI: 56.35

Training Days Until:
All Comer Meet: August 20th - 18 days
Swanzey Covered Bridges Half: September 1st - 29 days
ADK Marathon: September 22nd - 51 days
Harpoon Octoberfest: October 13th - 72 days
CHaD Half: October 20th - 78 days
Troy Turkey Trot: November 28th - 118 days

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