Family Run 3.1 8/4

Day late. Quick family run with the Wife at the parents house. Slow, but nice.

Where: Peaceable Up
Who: Me and the Wife
When: 8:30 AM
Weather: 65, cool.

Total Mileage: 3.1
Total Time: 29:20
Average Pace: 9:28

Weekly Mileage: 3.1
Mileage To Go: 38.9
Average Mileage Needed: 7.78

Yearly Mileage: 1107.95
Yearly Barefoot Mileage: 45.6
Yearly Mileage To Go: 892.05
Yearly Barefoot Mileage To Go: 554.4

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 674.1
HMH: 587.1
Barefoot: 295.95
A.Bull: 281.1
R4s: 146.25
KK: 134.61
Drill Masters: 73.05
AI: 56.35

Training Days Until:
All Comer Meet: August 20th - 15 days
Swanzey Covered Bridges Half: September 1st - 26 days
ADK Marathon: September 22nd - 48 days
Harpoon Octoberfest: October 13th - 69 days
CHaD Half: October 20th - 75 days
Troy Turkey Trot: November 28th - 115 days