Took two days off. Not on purpose. Was going to stroller it Wednesday but thought I could go later in the day. Wrong. Thursday was a bust. Still okay with mileage, but not ideal. Arm/hand kind of numb.
Where: In-Town
Who: Me and the Kids
When: 10:00 AM
Weather: 70, humid.
Total Mileage: 4.95
Total Time: 40:23
Average Pace: 8:10
Weekly Mileage: 34.55
Mileage To Go: 8.65
Average Mileage Needed: 8.65
Yearly Mileage: 1234.45
Yearly Barefoot Mileage: 51.3
Yearly Mileage To Go: 765.55
Yearly Barefoot Mileage To Go: 548.7
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 696.75
HMH: 587.1
Barefoot: 301.65
A.Bull: 281.1
R4s: 178.9
KK: 145.48
Drill Masters: 104.35
AI: 80.5
Training Days Until:
Swanzey Covered Bridges Half: September 1st - 1 days
ADK Marathon: September 22nd - 26 days
Harpoon Octoberfest: October 13th - 45 days
CHaD Half: October 20th - 51 days
Troy Turkey Trot: November 28th - 91 days
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