Saturday, August 17, 2013

Stroller 4.0 8/17

Easy stroller run. Put miles up. Feeling good.

Where: Stroller
Who: Me and the Kids
When: 8:30 AM
Weather: 60, cool.

Total Mileage: 4.0
Total Time: 32:54
Average Pace: 8:14

Weekly Mileage: 47.75
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1185.95
Yearly Barefoot Mileage: 51.3
Yearly Mileage To Go: 814.05
Yearly Barefoot Mileage To Go: 548.7

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 686.65
HMH: 587.1
Barefoot: 301.65
A.Bull: 281.1
R4s: 170.2
KK: 145.48
Drill Masters: 85.45
AI: 69.7

Training Days Until:
All Comer Meet: August 20th - 2 days
Swanzey Covered Bridges Half: September 1st - 12 days
ADK Marathon: September 22nd - 37 days
Harpoon Octoberfest: October 13th - 56 days
CHaD Half: October 20th - 62 days
Troy Turkey Trot: November 28th - 102 days

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