Wednesday, August 14, 2013

Stroller 4.2 8/14

Easy stroller run. Would have been a bit longer, but Boy Boy wanted out bad so I gave in near the house. Jogged it home keeping pace with him. Quick little bugger.

Where: In-Town Loop
Who: Me and the Kids
When: 2:00 PM
Weather: 70, sunny, breezy.

Total Mileage: 4.2
Total Time: 33:55
Average Pace: 8:05

Weekly Mileage: 26.55
Mileage To Go: 15.45
Average Mileage Needed: 7.72

Yearly Mileage: 1164.75
Yearly Barefoot Mileage: 50.8
Yearly Mileage To Go: 835.25
Yearly Barefoot Mileage To Go: 549.2

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 686.65
HMH: 587.1
Barefoot: 301.15
A.Bull: 281.1
R4s: 161.2
KK: 140.23
Drill Masters: 81.45
AI: 67.25

Training Days Until:
All Comer Meet: August 20th - 5 days
Swanzey Covered Bridges Half: September 1st - 15 days
ADK Marathon: September 22nd - 38 days
Harpoon Octoberfest: October 13th - 59 days
CHaD Half: October 20th - 65 days
Troy Turkey Trot: November 28th - 105 days

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